Locations

Sessions are held in cozy, welcoming spaces designed to help you relax and focus on your well-being.

Online

Virtual sessions

When?

Monday-Saturday

9am-6pm

FAQs

Who is Alex?

Alex is a health coach dedicated to helping busy women feel calm and confident.

What do sessions include?

Sessions focus on food, daily habits, and emotional well-being tailored to you.

How long is each session?

Each session typically lasts about 50 minutes, giving us time to dive deep.

Can I book online?

Yes, you can easily book your sessions through the website anytime.

Is coaching confidential?

Absolutely, your privacy is respected and all sessions are confidential.

What if I need to reschedule?

Just let Alex know at least 24 hours in advance to reschedule without fees.